Ever tried yoga? Yoga is a safe and effective way to increase strength, flexibility and your balance that can lead to improvements in both your physical and mental wellbeing.
The Apollo Harrow choir gave a concert at the Pinner Methodist Church on 15th June. It was well attended and raised over £1500. Thanks to the organisers, Viv and Alan Raggett. If you missed the concert, but would like to contribute to the sum raised, the link to Viv's justgiving is here.
The awareness event on 9th June 2019 at Surrey Hills Rehab in Cranleigh (GU6 8JJ) was well attended. Barbara Babcock, past Chair of the TM Society, gave a talk on 'Living Well with TM' which was well received. And of course, there were 'large amounts of cake, tea and chat'.
The flyer for the event can be seen here.
The TMS committee jointly contributes to this blog.