Ever tried yoga? Yoga is a safe and effective way to increase strength, flexibility and your balance that can lead to improvements in both your physical and mental wellbeing.
Wheelpower has an Adaptive Yoga page on their website with more info and links to two different 'classes'.
Or try a class now! Class 1 Class 2
Wheelpower has an Adaptive Yoga page on their website with more info and links to two different 'classes'.
Or try a class now! Class 1 Class 2
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